My mornings are a little too crazy to make myself a really good breakfast. I make protein bars on the weekend and eat them all week. I'll normally just eat one of those and sometimes some fruit, but that is normally the extent of it.
I have been eating a lot of wraps this week and this one has 1 whole egg plus 2 egg whites scrambled on top of some baby spinach. I also added a chopped up babybel light, salsa, and avocado chunks. I was sad when I had eaten it all. It was the PERFECT lunch and hit the spot! The total calorie count was only 273 calories.