I am dragging today. It is gloomy outside and I have a big deadline at the end of the week. So for my afternoon snack I made some trail mix. I used one of the kids' bowls so I wouldn't be tempted to make too much. This is about half a cup of trail mix. Be careful because it adds up quickly. It gave me the boost I needed to get my work done.
Since I make my own Lara-type bars and breakfast cookies I have a lot of dried fruit and nuts on hand. I just added a Tablespoon or so of dried blueberries, cranberries, peanuts, almonds, sunflower seeds and a pinch of mini chocolate chips. It hit the spot!