Monday, May 21, 2012

California Wrap

I love wraps for lunch.  I can't deny that.  This can also be adapted to make a sandwich  :)

I adapted this recipe slightly from here.

Makes 3 wraps:
1 avocado diced
1 tomato seeded and chopped
1 cup cucumber seeded and diced
juice of 1 lime
3 Tablespoons chopped cilantro
2 Tablespoons minced chives
Salt and pepper to taste

In my low carb wrap, I spread 1 Garden Vegetable Laughing Cow Cheese wedge, 1/4 cup raw spinach, 1/4 cup alfalfa sprouts, and 1/3 of the avocado salad.  Enjoy!

Nutritional info:  208 calories, 2.8 grams saturated fat, 9.7 grams dietary fiber, 2.3 grams sugar and 10.8 grams protein.

2 comments:

  1. Looks like I'll be trying your recipe this week

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  2. It is very yummy! I wish I had more of it left over!

    ReplyDelete