Monday, May 21, 2012

California Wrap

I love wraps for lunch.  I can't deny that.  This can also be adapted to make a sandwich  :)

I adapted this recipe slightly from here.

Makes 3 wraps:
1 avocado diced
1 tomato seeded and chopped
1 cup cucumber seeded and diced
juice of 1 lime
3 Tablespoons chopped cilantro
2 Tablespoons minced chives
Salt and pepper to taste

In my low carb wrap, I spread 1 Garden Vegetable Laughing Cow Cheese wedge, 1/4 cup raw spinach, 1/4 cup alfalfa sprouts, and 1/3 of the avocado salad.  Enjoy!

Nutritional info:  208 calories, 2.8 grams saturated fat, 9.7 grams dietary fiber, 2.3 grams sugar and 10.8 grams protein.


  1. Looks like I'll be trying your recipe this week

  2. It is very yummy! I wish I had more of it left over!