Monday, June 25, 2012

Grilled Garlic Dijon Herb Salmon

I am always trying to find a new recipe for fish to serve to my husband who isn't a big fan of fish.  I came across this recipe and thought it would be perfect for him.

4 garlic cloves
1 tsp dried Herbs de Provence
1 tsp. red wine vinegar
1 tsp olive oil
2 T dijon mustard
cooking spray
4 -6 oz salmon fillets, about 1 inch thick
salt and pepper to taste
lemon wedges for serving

Zap the first 5 ingredients in a food processor to form a paste.  You can make this on the grill or in a grill pan on the stove.  Spray the cooking surface well before placing the salmon on it.  Cook at medium low heat for about 5 minutes.  Do not move it.

Flip the salmon over and spoon half the paste on it.  Cook for 3-4 minutes more.  Flip it one last time for 1 minute and spoon the remaining Garlic Dijon Herb mixture on them.

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