My husband found this recipe is his Men's Health Magazine and it is unbelievably delicious.  I try to get him to make it for me whenever I can.  Seriously, try it.  You won't regret it.  Add a salad and you have a very low calorie dinner.  The scallops dish comes in at 284 calories but we added a few more scallops to ours which still kept it below 400 calories.  Soooooo yummy!
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