1/2 box frozen chopped spinach thawed and excess water removed
1 shallot minced
1 or 2 T of Dijon Mustard
Mix these 4 things together and break up the chunks of spinach so that it is evenly distributed. Form into 4 patties and cook them on the grill or in a skillet.
While the burgers are cooking, slice 8 oz of mushrooms and toss in a pan coated with cooking spray. Saute for a couple of minutes and then add one minced garlic clove. After the mushrooms are cooked through, add about 1/2 cup of white wine and stir mushrooms until the wine has evaporated.
Put the burger on top of a whole grain bun, add the mushrooms, perhaps some more dijon and ENJOY! These burgers are also good with swiss cheese on top.