Tuesday, March 5, 2013

Cinnamon Apple Quinoa Bites

Pinterest strikes again!  I came across these little numbers and at about 35 calories a piece, I couldn't help but make this apple pie tasting goodness!  I adapted the recipe from here.

1 cup cooked quinoa
1 cup quick oats
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon vanilla
3 tablespoons brown sugar
1 tablespoon granulated sugar
1 tablespoon maple syrup
1 cup chopped apples
2 eggs, lightly beaten
Add all ingredients in a bowl and mix until combined.  Spray a mini muffin pan with cooking spray.  Bake in a 350 degree oven for 15-20 minutes.
I plan on breaking a few of these up and putting them in my yogurt.  Oh my!!

1 comment:

  1. This looks great. I pinned it for later. Cindy at Vegetarian Mamma shared this recipe with us during my blog's, Friday Facebook Community Party. I hope you'll join us next week at www.facebook.com/ourlittlefamilyadventure