Are You Really THAT Busy?

This was my NUMBER ONE EXCUSE for not working out.  I had 2 small children and a full time job.  Make the time.  Schedule it every day in your calendar.  You are worth it!

It obviously doesn't have to be running.  As we all know, I HATE running.  Just do SOMETHING!  Try a DVD, a Spin class, Zumba, walk the dog!  Just MOVE!