Yes, you have a few pounds to lose again from the winter, but you are NOT the girl on the left. Stop thinking you are! You are back on track to eating right. You have lost 80 pounds. So what if you have to lose the same 6 again. Only 6 more pounds to go to get back to where you were. You can do it! Shake it off and keep swimming (I love Finding Nemo). Why is it so hard sometimes to be your own cheerleader? Ugg. Negativity stinks!
If it helps, I'm in the same place. I lost 48 not 80 and it isn't nearly as noticeable on my short, wide frame (I love genetics). But, for my it is 3 -5 pounds gained, depending on the day.
ReplyDeleteYes, I get that sometimes too, but with me it is normally because of salt. I swear, I hold on to everything. :)
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