Makes 18 Regular Sized Muffins
3 cups old-fashioned oats
1/2 cup packed brown sugar
2 tsp. baking powder
1/2 tsp. salt
2 egg whites
1 1/4 cup skim milk
3/4 cup mashed banana
1 tsp. vanilla extract
3 Tablespoons PB2 (powdered peanut butter)
3/4 cup semi sweet chocolate chips
- Preheat oven to 350°. Lightly mist 18 cups in a muffin tin with cooking spray.
- Combine the oats, brown sugar, baking powder, PB2 and salt in a large bowl and stir until thoroughly mixed.
- In a separate bowl, whisk together the egg whites, egg, mashed banana, milk and vanilla. Add to the dry ingredients and stir until blended together. Mix in chocolate chips.
- Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 18 to 22 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.
Nutritional info: Mine were 112 calories each, 0.2 grams saturated fat, 1.8 grams dietary fiber, 6.6 grams sugar, 4.1 grams protein.