Thursday, April 11, 2013

Apple Cider Vinegar

Before every meal I have been having a full glass of water with a couple of tablespoons of Bragg Apple Cider Vinegar to aide in digestion.  It is rich in vitamins and minerals, eases digestion and washes toxins from the body.

If you feel like you are coming down with a cold, add it to your water and drink it 3 times a day.  It is an immunity booster.  I have read that it helps with lice, warts, and reverse aging.  There are so many uses for ACV.  What are some ways that you use it?


  1. I've never used it, but a friend of mine swore by it as a morning sickness reducer.-Truda

    1. Interesting....I wouldn't have thought that. ACV has so many uses!!!

  2. How in the world can you get it down? I've tried it in hot water, cold water, with honey. I just can't seem to made myself drink it. Is there a trick to it? My mom swears it's cured her acid reflux, but I'm having a hard time with it.