Editor's Note: My beautiful wife, 'The Lazy Girl’, invited me to post here every now and again. We thought it would be fun to have a Lazy Guy’s point of view.
Just some quick background on me... I too have struggled with my weight. But seeing how well my wife was doing, I jumped on the bandwagon earlier this year. I started to use the MyFitnessPal Android and iPad app in January. By tracking everything I consumed, I quickly discovered that I was eating a lot of useless crap. Now, my wife and I cook together (good foods) and I run at least three times a week. I have lost 30 lbs and I am down at least two pant sizes. I love to eat, so this has been a little hard, but it has worked. What more can you ask for?
Thanks to my lovely wife’s help, I take my lunch to work now. It was all a part of my commitment to stop eating fast food (except for ‘special occasions’). So I decided to change things up a little, breaking from my usual ham & Turkey sandwich of bread flats, and look into some of the low calorie frozen meals. As I try new foods, I plan on reviewing them for you. Please keep in mind that I am approaching this from a guy’s point of view.
Today’s review is for the Lean Cuisine ‘Simple Favorites’ Chicken Fried Rice.
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| My photo of my lunch It never looks like it does on the box, does it? |
Just the facts:
Calories: 260
Fat: 5g
Fiber: 4g
Protein: 12g
Sodium: 530mg
Carbohydrates: 41g
Diet Exchange: 1 Lean Meat,2 1/2 Starch,1 Vegetable
Weight Watchers® PointsPlus™: 7
Keep reading... there's more!

