Tuesday, December 18, 2012

Plank a day?

 OK.  I am constantly looking for things to do to challenge myself.  I know some people who do a plank a day and see how long they can hold the pose.  I have been doing it a few times a day (my favorite is during commercial breaks at night) and using my stop watch on my phone to see how long I can hold it before my arms start uncontrollably shaking.  :)  Give it a try.  Challenge yourself!

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