I was ecstatic when I heard that Jillian had a new DVD coming out. Hard Body has 2, 45 minute workouts. Today, I did work out one. I can tell a good workout by how un-cute my hair looks by the end. I had horns after this one.
For the first 25 minutes of this workout there was a 5 minute warm up and then 6 different circuits. After 25 minutes, the 6 circuits repeated. As usual, Jillian gives modified moves as well as more advanced moves. I loved the fast pace. It was a sweat-fest. What excites me now, is that I know what to expect. I know the moves. I will burn more the next time. I love the challenge! Needless to say, I definitely recommend this workout.
The only thing that was strange for me was that there was a whole new cast of workout buddies with her in this one. Normally, you can depend on at least 1 familiar face (besides Jillian) on her DVDs. See? I do these so much that I miss seeing Anita, Natalie, Basheera, etc. LOL!
For the first 25 minutes of this workout there was a 5 minute warm up and then 6 different circuits. After 25 minutes, the 6 circuits repeated. As usual, Jillian gives modified moves as well as more advanced moves. I loved the fast pace. It was a sweat-fest. What excites me now, is that I know what to expect. I know the moves. I will burn more the next time. I love the challenge! Needless to say, I definitely recommend this workout.
The only thing that was strange for me was that there was a whole new cast of workout buddies with her in this one. Normally, you can depend on at least 1 familiar face (besides Jillian) on her DVDs. See? I do these so much that I miss seeing Anita, Natalie, Basheera, etc. LOL!
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